Bowling Green, Kentucky, isn’t just a pit stop—it’s a full-fledged playground for outdoor lovers. Whether you’re cruising through an underground river, screaming down a roller coaster, or indulging in farm-fresh ice cream, this city is packed with adventure at every turn. Ready to explore? Here are some of the best ways to soak up the great outdoors in Bowling Green.
Lost River Cave: An Underground Escape
Want to experience something truly unique? Head to Lost River Cave, a natural wonder hiding in the heart of Bowling Green. Your journey starts with a guided walk along the riverbank before stepping onto a boat that drifts into the cave’s massive entrance. As you glide through the underground river, your guide will spill secrets of the cave’s past—think Civil War hideouts, speakeasies, and legendary outlaws.
Once you’re back above ground, there’s plenty more to explore. Try your luck at gem mining, let the kids burn off energy at the nature playscape, or wander along the scenic hiking trails. Don’t forget to step inside the seasonal butterfly habitat for a little extra magic!
Mammoth Cave National Park: 400 Miles of Wonder
Just 30 minutes from downtown, Mammoth Cave National Park is home to the world’s longest cave system—over 400 miles of tunnels and passageways waiting to be explored. There are guided tours for every adventurer, from casual walkers to hardcore spelunkers. Some popular tours include:
- Cleaveland Avenue Tour: Check out prehistoric artifacts and fossilized remains before riding an elevator back to daylight.
- Domes and Dripstones Tour: Brace yourself for a stair-filled journey past jaw-dropping stalactites and the iconic Frozen Niagara.
- Mammoth Passage Tour: Perfect for those who want the sights without the squeeze—this tour takes you through the cave’s most spacious chambers.
Other notable tours highlight the cave systems’ incredible sinkholes, domes and sparkling gypsum. Above ground, the fun keeps going. Hike rugged trails, hop on a mountain bike, or paddle down the Green and Nolin Rivers for a totally different view of the park.
Chaney’s Dairy Barn: Ice Cream & Farm Fun
You haven’t really been to Bowling Green until you’ve had a scoop (or three) from Chaney’s Dairy Barn. This family-run farm is an ice cream lover’s dream, offering flavors like Bourbon Crunch (yes, with real Maker’s Mark) and Big Red Rumble (packed with cake pieces). Grab a cone, then peek through the panoramic window to watch how the farm’s robotic milking system turns fresh Jersey cow milk into creamy perfection.
There’s more than just ice cream here. Let the kids loose on the playground, hop on a wagon for a behind-the-scenes dairy tour, or challenge yourself to the seasonal corn maze. If you’re visiting in the summer, don’t miss Ice Cream and a Moovie, an outdoor movie night projected right onto the barn.
Beech Bend Amusement Park: Thrills & Spills
Looking for heart-pounding excitement? Beech Bend Amusement Park is a summer staple, packed with rides for every age and thrill level.
- For adrenaline junkies: Take on the Kentucky Rumbler, a classic wooden coaster with unexpected twists and turns. Or test your stomach on Zero-G, a 140-foot drop tower that’ll leave you breathless.
- For the little ones: Kiddie Bumper Cars, Happy Pond, and Jumping Jumbos (mini flying elephants they can control!) make for giggles all around.
- For water lovers: Cool off at the waterpark, featuring the Surf’s Up Wave Pool and Cyclone Saucers—giant slides that spin and swirl you down to splashy endings.
Pro tip: Hit the shaded mini-golf course when you need a break from the sun!
Shanty Hollow Waterfall: A Hidden Gem
If you’re up for a little adventure, Shanty Hollow Waterfall is a must-visit. Tucked away just outside Bowling Green, this dog-friendly trail winds through rocky terrain, across fallen logs, and under towering rock formations before revealing a stunning waterfall.
The best time to visit? Right after a good rain, when the waterfall is at its fullest. Wear sturdy shoes—the trail can get muddy—and pack a picnic to enjoy by the serene Shanty Hollow Lake, where you can fish, kayak, or just soak in the peaceful surroundings.
Sports & Speed: Bowling Green Ballpark & NCM Motorsports Park
Craving a little sports action? Bowling Green Ballpark is the place to catch a Hot Rods minor league baseball game. Bring the family—kids will love the Kid Zone, complete with a splash pad and carousel, while adults can kick back with a cold beer and enjoy the game. Keep an eye out for themed nights like Princess & Pirate Night and Turbo’s Tail Waggin’ Tuesday, where even your pup can get in on the fun.
For those who like their sports a little faster, NCM Motorsports Park is a must. Get behind the wheel of a high-speed go-kart and zoom around the winding track, or—if you’re feeling extra bold—sign up for a Corvette racing experience and tear up the asphalt like a pro.
